In the beginning was the Word, and the word was with God and the word was God. And the word became flesh and dwelt among us, and we beheld HIS glory, the glory of the only begotten of the Father, full of grace and truth. John 1:1, 14.

Welcome...

Thank you for visiting staceyc.com! My heart is that this site be a platform of encouragement and inspiration to help you continue running your unique race with endurance.

If you're looking to be stirred-up and motivated, contact Stacey to deliver a powerful message, Bible study, workshop, workout or seminar to your group or church. You'll be blessed and changed!

So faith or belief, comes by hearing. What do you hear? What kind of words and voices do you give your ear to? It matters! Psalm 1:1-3 says "Blessed is the man who walks NOT in the counsel of the ungodly… but delights in the law of the Lord…, whatever he does SHALL PROSPER."

Choosing to heed the voice that condemns and tears you down needs to stop. You were created for greatness, to love and be loved to go, do and be more than a conqueror. You will never exceed your beliefs about yourself and your potential. If you're stuck, listen to a new voice.

We all have one of those condemning voices trying to steal our identity and rob us of our inheritance. It's our job to shut that voice down by turning up the volume on God's voice, the voice of encouragement, empowerment, grace, mercy and love.

Words, words, words, they're powerful! Did you know that your speech center is connected to your central nervous system? Your body performs what you speak. No other part of the brain controls every nerve in your body. This scientific finding lines right up with scripture. Speak the word and angels move, speak to your body and watch it back you up. It's divine order. You have dominion over your body as well as every power and principality in Jesus' name.

Let staceyc.com be a motivation station for you. A place to hear words that will enable you to soar. It's oxygen for your soul and fitness fuel. It will deliver the needed perspective and insight for you to enjoy an active, healthy, purpose-filled life.

I would love to meet you and so would many others. Click on "comment" at the bottom of any post and share your thoughts. Your feedback is sincerely appreciated and needed to further this work.

So here's to the gracious gift of you, our shared pursuit of health and fitness and the ultimate quest of Him!

Exercise of the Month

Basic Training - Exercise of the Month

Each month I will highlight an exercise or training principle that you can incorporate into your workouts.
Disciplining your body through physical exercise will not only bring health benefits, personal rewards and strength of character, but it will add credibility to your life as well.

Exercise of the Month

Fit Fuel - Recipe of the Month

Check back monthly for a simple, clean recipe that will give you the energy and nourishment you need to meet your health and fitness goals and help you to choose life at mealtimes.